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“In December 2011 I rowed across the Atlantic raising in excess of £135,000 for children’s charities. I had been preparing for this for 2 years and during that time I was working out 5 days a week. I put my body under immense strain to get physically fit in time for the crossing which meant I often had sore bones and joints all over my body. In particular I was on crutches following some tendonitis in my lower leg as a result of rowing on a machine continuously for 25 hours. I came across Core Elements and after a couple of weeks of taking it I was astonished with my recovery and how the pain had gone and I am convinced I would not have been able to keep up the pace and break the record without it ”.